Developing a Mentally Healthy Workplace: Wellbeing as an Ecosystem

Many drops of water drop on banana leaves,selective focus


Focus

The pandemic has brought into sharp focus the relationship between mental health and wellbeing and the workplace, and as we begin to navigate our way out of the lockdown restrictions over the next few months it will be more important than ever that we create working spaces which can support people’s mental wellbeing and respond to distress in ways that are supportive and helpful.

We often define wellbeing as ‘a state of being comfortable, happy or healthy’, often measured by life satisfaction levels, whether what we do is worthwhile, our happiness, anxiety levels and overall mental health. To some extent this definition is helpful, but this positions most of the responsibility within an individual and pays less attention to the importance and quality of the environment which supports an individual. Perhaps it’s time that employers recognised that employee wellbeing and resilience is a sum of interrelated parts that spans across time, and is largely supported by the environment and the quality of relationships and social supports this affords.

Business resilience is not about managing performance solely but embracing complexity and uncertainty, and recognising the inter-dependent nature of people and their environment. 

Chief Manager Speaking During Meeting


Moving Forward

There will be much uncertainty as we move forward and employees will need to feel that they work in a place of psychological safety, where they can speak about their concerns and have those concerns listened to and attended to with care. Flexibility and communication will be key to keeping staff motivated, engaged and creative. Some conversations in the workplace may well be challenging in terms of the variety of different opinions on vaccines, ways of working, shared spaces, and it is vital that line managers feel they have the confidence and competence to manage these conversations well. Investing in good people management is key, especially as evidence suggest that employee wellbeing is largely mediated by the relationship with the line manager.

Developing and sustaining cultures which tackle the unhealthy work habits of long, excessive working hours, increasing demands without the resources to meet these demands, and lack of meaningful progression will be essential in retaining employees’ key to the success of any business. Recent research by Benenden Health has indicated that how an organisation supports mental health and wellbeing will be an important decision-making factor in terms of an employee’s choice of employer.

Organisations who see wellbeing as an ecosystem with many interrelated parts will no doubt have the edge over those who abdicate responsibility to the individual solely. The provision of mental health support runs alongside providing physical and emotional safe spaces to work, financial planning and debt management support, mediation services when conflict arises — which it naturally does between human beings, especially during times of stress — and an emphasis on good quality relationships. Developing trust within an environment and a culture of collaborative support will sustain businesses through the choppy waters ahead.

 

Organisations who see wellbeing as an ecosystem with many interrelated parts will no doubt have the edge over those who abdicate responsibility to the individual solely. The provision of mental health support runs alongside providing physical and emotional safe spaces to work, financial planning and debt management support, mediation services when conflict arises — which it naturally does between human beings, especially during times of stress — and an emphasis on good quality relationships.

Developing trust within an environment and a culture of collaborative support will sustain businesses through the choppy waters ahead.

I deliver a variety of workshops and training sessions, including line manager training, emotional resilience workshops for employees, and strategic consultancy. 

 

Tel: 07852 251 805
Email: kirstylilley2903@gmail.com
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